By You Exercising… There Are Benefits for YOUR Eye Health
Posted by: The Eye Center of North Florida in News & Community, June 18, 2020

We have adapted to different lifestyle changes due to COVID-19; however, it is so important to adapt to an exercise routine to build strength, stay fit, and feel good. Staying active is crucial to overall health, including lowering our risk of chronic health problems like type 2 diabetes, heart conditions, and high blood pressure, but… Read More